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Deborah Heart and Lung Center Selects its Class of 2021 Fellows

Eight General Cardiology Fellows and one Cardiac Electrophysiology Fellow to Begin Training in July

Deborah Welcomes New Class of Fellows

Take This Step to Avoid Severe COVID-19

How exercise helps protect you from COVID-19 outcomes like hospitalization and death.

How to Sneak in Extra Exercise This Month

We get it—you’re busy. But with these tips, you can still find time to exercise.

7 Easy but Effective Fitness Resolutions

With these small tweaks to your daily routine, you’ll be exercising more without much effort.

The Best Exercises for Older Adults

Being physically active helps keep you healthier as you age. Here’s how to do it safely.

Green Goddess Salad

Crisp romaine lettuce and vibrant red cabbage are dressed in our flavorful Green Goddess Dressing for delicious nutrient-rich salad. This beautifully fresh and verdant recipe is perfect for a quick and easy weekday lunch or a healthy accompaniment to a main course.

Grilled Hot Dogs

Save on the carbs by making our deliciously healthy Grilled Hot Dogs recipe. Instead of hot dog buns and traditional condiments, we replace the carbs with flavorful grilled zucchini and top things off with bright and flavorful mango salsa.

Caprese Burgers

No need to buy hamburger buns the next time you are grilling burgers! Our delicious Caprese Burger recipe replaces the carbs with grilled beefsteak tomatoes for a fresh and healthy substitute. These turkey burgers are layered with flavor using fresh basil, mozzarella cheese and sweet balsamic glaze.

Banana Waffles

Savor the goodness of our nutritious (and delicious) gluten-free banana waffles! These guilt-free waffles are a crispy and fluffy way to use your overripe bananas for a tasty breakfast or brunch option.